BEST Homemade Chemical Free Hand Cream

Do you want smooth, baby soft hands? 

 

 

My Very Own Formula

I would like to share with you one of my own tried and tested solution for dry and rough hands. It consists of only 2 super-easy to find ingredients: almond oil and coconut oil.

It’s best to use organic oils but normal shop bought oils work just fine too.

All you need to do is:

  1. mix both oils in the same quantity, e.g. 4 tbs of coconut oil and 4tbs of almond oil
  2. pour it in a small, empty/clean tub and mix gently
  3. then the solution is ready!

A quick tip: coconut oil solidifies in cold seasons and environments below 24 degrees. It will be useful to leave the coconut oil jar near the cooker when you are cooking. Or you can microwave it for a minute then you don’t need to heat the oil up!

This solution works wonders on my hands. It soothes and softens my dry hands and makes them FREE from wrinkles and dry skin. This oil also promotes health of the nails with plenty of vitamins and minerals.

I tend to use it last thing at night and once in the morning.

 

You can buy the coconut oil and almond oil by clicking the pictures here on either side and get them from Amazon, as that’s where I purchased them.

 

 

I hope this helps you out. As usual leave me a comment or any further question you may have in the comments section below and I will help you out.

Rani

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Personal Review of Braun Oral-B Vitality 3D Rechargeable Electric Brush

I came from a pair of parent, whom are big on personal, oral and home hygiene.

You can imagine, how taking care of my hair or body, two to three times was crucial, but brushing my teeth can be something even more crucial.

I remember as a child, how much I faked brushing teeth by rubbing a bit of toothpaste around my mouth to get away from the ‘chore’ of having to ‘scrub my teeth’.

Brushing My Teeth Was a Big Chore

My mum or dad knew exactly what I was up to! So creating double work for myself wasn’t actually worth it, whether I liked it or not I still had to brush my teeth.

Honestly speaking, I hated brushing my teeth in the morning, when I was half asleep and my siblings were constantly banging on the bathroom door to be quick. Brushing teeth was definitely hard work then.

But somehow, that one time of hard work did get over, whether it was done in emergency due to the bangs on the bathroom door or whether saving myself from the inconvenience of double job from my clean freak parents!

It wasn’t that I was forced in a negative way, they just wanted me to have at least some teeth left past my youth! They also ‘drilled’ the benefits of oral hygiene in me quite regularly. So I could not forget the benefits!

I Didn’t Look Forward to it

But if I’m totally honest I’d say the ‘scrubbing’ part of the brushing teeth was something I never looked forward to. Here I tell you why:

  1. I had sensitive teeth, so brushing them manually was making my gums bleed and teeth more sensitive, and I was finding eating ice-cream too ‘cold’ (and I wasn’t ready to give up on my ice-cream, NO WAY!)
  2. Manual brushing wasn’t cleaning my teeth properly anyway! I still had bits of food, OK, OK some bits of secretly eating of crisps and chocolates left in my teeth even after brushing!
  3. The most important thing was I wasn’t enjoying looking after my teeth as it was hard work and time-consuming!

Found My Solution to My Problem

One day I was ‘window shopping’ version of browsing on ‘Amazon online’ and came across the Braun Oral-B Vitality 3D rechargeable electricbrush. I hesitantly bought it after reading some reviews which were mostly positive. I also wanted to solve this ‘problem’ of keeping my teeth healthy.

When I used it for the first time. Oh My Gosh! It was amazing; I just pressed the ‘ON’ button and put it on my teeth, OK in my mouth and let the brush do its job.

All I had to do was to guide it so it didn’t get out of control! It’s two-minute built in timer helped me from over brushing and it’s perfect for someone lazy like myself! It beautifully glides with 2D action as it rotates, and 3D white brush head for whiter teeth.

Oscillation and rotation helps to remove off the plaque and its twice as much effective than the manual brush in terms of breaking down the plaque and whitening your teeth. It rotates 7600 rotation every minute and the two-minute timer is there to assistant effective and quick brushing.

Here are some features of the brush:

  • rechargeable toothbrush with 2D action (rotates and osculates) – 3D white brush head for whiter teeth
  • built in two-minute timer
  • removes plaque better than the manual brush
  • comes with two pin bathroom plug
  • charge lasts about a week for a single person use
  • can have multiple family member use as the tooth brush heads are changeable
  • leaves teeth feeling really fresh and clean
  • improves the health of teeth a lot – less sensitivity
  • lasts ages
  • recommended by dentists

I absolutely love my Oral-B electric toothbrush and would highly recommend it, if you are thinking about going electric. I love its two-minute timer and I know that I’m just doing only the two-minute cleanse!

Always smile and keep on showing off your beautiful teeth.

Please leave a comment if you have something to say or ask us – don’t be shy 😉

Rani

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How I Cured My Extreme Anaemia Naturally!

As far as I remember I suffered from short breath, poor concentration, easily got tired and general weakness. I always wanted to sleep even during the school lessons, in the middle of the day, evening – all the anytime!

I never or should I say my family never thought I was lacking in some essential nutrients, but rather they thought I was simply being lazy and sleeping was my favourite past time, or I would say the sleep was the best option to speed up any boring activity! I could not focus on any activity for more than few minutes and end up falling asleep!

Anyway, joke aside, I actually suffered from very poor blood count or anaemia, and didn’t know about it until my late teenage years, when I started to think why was I still tired despite 8-10 or even after 12 hours of sleep!

How Did I Overcome My Extreme Anaemia?

Eating green vegetables have NOT been on my favourite foods list. One day I just happened to have some spinach and rocket leaves curry not once but twice a day. Next morning when I woke up or should I say I had to wake up, I felt good.

So me being analytical as usual I started to wonder the reason whether if there was anything that I did or ate. I soon realised that it was the food, so the next meal time I deliberately ate the greens as a medicine. Guess what!? I felt even better! I didn’t need the sleep that day. I was more focused and therefore more productive on my tasks.

This was amazing. So, as usual I started to do some research on more foods that contained iron. I came to an interesting discovery!

Always ask a Health Practitioner

I asked a health practitioner in a health shop and he suggested adding some blackstrap molasses into my diet which I did into my daily smoothies. I started having more kale and watercress as a salad with my main meals.

Other essential foods that helped me overcome my many years’ of low blood count are:

  • Green mung beans 
  • Nuts, dates and raisins
  • Red meat occasionally
  • Liver curry

After 3 months of being on these foods, not only my attention and focus grew but my general life improved as well.

I was paying more attention to the people and conversations around me, which boosted my social life. The colour of my skin was less pale and I had rosy cheeks. I was sleeping well at night and was wide awake at day time and being productive and enjoying my life. I was learning new things at a faster pace and didn’t have the tendency to rather sleep!

My Final Advice

I highly recommend looking at your diet if you suffer from any of the above symptoms. Vitamins and minerals are best taken from foods that contain them naturally, rather than through tablets/syrups etc.

Good luck with your happy, healthy and bright future.

Regards

Rani

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