Best Healthy Alternatives to Sweets and Chocolates

Alternatives to Sweets and Chocolate – What are they?

Having a handful of dates and or dried figs are the best and healthy alternative to satisfy your sugar cravings and protect yourself from those harmful sugary treats, which are not so much of a treat for your overall health especially for your teeth.

Try Them – give it a go

Have a go at these healthy snacking ideas and let us know your views about them in the comments section below.

Keep Healthy 🙂


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14 thoughts on “Best Healthy Alternatives to Sweets and Chocolates”

  1. I am going to buy some figs and dates this afternoon and ditch all the chocolates and sweets I have at home. You’ve opened up my eyes and suggested nature’s alternative full of goodness. Many Thanks

  2. This is good information, before I didn’t know that chocolate and dates don’t have the same amount of sugar. Thanks for sharing, it was useful information for me.

    • You’re welcome Uzma. I think figs and dates have way less but healthy sugar compared to sweets and chocolates! Thank you for your feedback


  3. This is a great idea, whenever you feel like having something sweet have a handful of dates. I will try this healthy tip for myself. Your website is full of great tips. I will bookmark it and have a look regularly for new tips. Thank you

  4. What a nice post you wrote! I really enjoyed reading it and I could not be silent about your post so I decided to leave my comment here and say Thank You! For sharing this quality post with others.
    Actually this is exactly the information that I was looking for about healthy alternatives to sweets and when I landed to your website and read this post, it answered all my questions in details.
    So I’m happy that you decided to write about this topic and share it with people. It’s very useful and can definitely be used as a great source for best healthy alternatives to sweets.
    I will come back to your website again for sure and I’m looking forward to read your new posts.)


  5. I have seen several posts online with recipes for turning dates into delicious treats.

    I know that both dates and figs contain awesome nutrition. Do you know if they contain the same amount of sugar as chocolate treats?

    • Yes they are Irma! I don’t think they contain the same amount of sugar as the chocolate treats. Hope this helps. Kind Regards

    • Hi Justin,

      Thank you for liking our post. You are right, dates and figs are great alternatives to sugar. I tend to add them in my smoothies, pancakes, desserts and porridge etc. All the best

  6. Hi there, thanks for this tip.
    Often when I get cravings for something sweet, I eat a handful of grapes, is this just as good or are there some downsides which I didn’t know about?

    • Hi Joe,

      Grapes, dates and figs are great healthy snacks but like they say everything is good in moderation. Keep the useful feedback coming in. Thanks


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