Brushing your teeth is good, but eating bananas is even better for your teeth!
The reasons are:
- bananas are packed with potassium
- vitamin B6
- vitamin C
Which are excellent for you teeth and gums’ health.
Despite the sugar content in the banana, it doesn’t stick to your teeth to cause the tooth to decay.
The banana skin can also be rubbed on your teeth to whiten your teeth.
Have a comment or question – then please leave it in the comment section below.
Keep on having them Bananas 🙂