Do you suffer from stomach acidity / acid reflux / gas / indigestion / IBS (irritable bowel syndrome)?
Then you have landed on the right website – because I’m going to give you a very simple and cheap solution!
Here goes my tried and tested natural home remedy to help or even cure the above mentioned issues or symptoms.
The answer is GINGER!
Ginger is a staple to Chines medicine. When consumed in small doses, it helps to alleviate acid reflux, reduce the swelling of the oesophagus, ease nausea and muscle pain. But if you use in high doses, it can make your symptoms worse. So please don’t go crazy with ginger consumption.
How I use it
Once peeled the skin, ginger can be grated, grinded, blended, shaved to add in your food. I personally tend to chop it up in small pieces and add it to my smoothies.
I hope this little post will be helping you out and get rid of your stomach acidity / acid reflux / gas / indigestion / IBS (irritable bowel syndrome).
I will appreciate a comment left further below, letting me know how you got on 🙂