How to overcome the overwhelming feeling – MANAGE YOUR TIME WELL!
Reduce your anxiety immediately by this simple and effective formula below.
My Own Formula
If you have a lot going on in your life and managing your chores is something that makes you anxious then here is the simple, but tried and tested idea:
- Write down all the jobs you have to do in the day on a piece of paper.
- Then next to each job write down roughly how long it will take you to complete the job and be realistic about it
- Also don’t cram things in unnecessarily as this will make you even more on the edge!
- Just prioritise the tasks based on the time you have in the day and leave the rest for the next day and so on.
Hope this helps you the way it has been helping me. Since I’ve been following these steps it has made a massive difference to my life, and now I have more time to do things I couldn’t fit in my daily routine.
Watch the video below to be inspired and respect the time you have or maybe wasting at the moment:
If you have a comment or question, please feel free to leave it in the comments section below and we’ll get back to you.
All the best,
Rani and Habib