The Himalayan salt or the ‘pink salt’ is known to be the most beneficial and cleanest salt available on this planet today, dating from the Precambrian Age of over 4 billion years when the planet earth was first formed.
Origin of the Himalayan Salt
It comes from the Punjab region of Pakistan. This region has the richest salt fields in the world. It comes from the mines around 5,000 feet below the Himalayan mountain range and the composed of dried remnants of the original, primal sea.
The Himalayan salt can be white, pink and or red in colour indicating its mineral content. These minerals are defined as highly beneficial for human and animal health.
Nutritional Value of Himalayan salt
The pink salt often used for both culinary and therapeutic purposes. It is the best alternative to processed table salt, that is commonly used.
You can use it in your cooking as a healthy alternative to the processed salt, which is not only heavily processed and stripped off the minerals, but also loaded with a good deal of health damaging chemicals such as anti-clumping agent like yellow prussiate of soda, aluminium derivate and 97.5 to 99.9% sodium chloride.
The picture below illustrates the difference between Himalayan pink salt versus the common processed table salt:
My personal experience
There are a good deal of health and beauty benefits that I actually experienced myself when I switched to Himalayan salt in 2014.
I always had some unexplained health issues. After many years of GP and hospital visits, I did not get any profound diagnosis.
I was sick of being sick!
It was time I took the matter into my own capable hands, starting from looking at everything I consumed. I started testing the foods that were making me sick but still I were not getting any clear changes to my condition.
I was eating the eliminated diet of gluten and cow milk free, high in fruit and veg (blood type A) diet. I was not eating too spicy food either which is said to irritate your “second brain” the stomach!
As usual I started researching the pros and cons of everything I was eating even the ingredients and I came to a shocking discovery about the tablet salt! The more I looked into it, the more I learnt about it’s health damaging and highly toxic processing ingredients of table salt. This made me even more determined to look into an alternative option. Then I discovered the Himalayan Pink Salt.
After the first usage I started to feel my energy level was up and I was feeling more active, focused and healthy. My breathing was much easier and clearer and I wasn’t gasping for breath as I would normally do.
Himalayan salt lamp
I then bought the Himalayan Salt lamp which enables to clear the air by evaporating the dust and allergens in the environment instead of inhaling and getting them into the lungs.
The feeling of toxin and inflammation within my body started to decrease. I later found out that the Himalayan pink salt balances your body’s PH level.
Those who know me personally also know that I always had digestive issues. Tell you what people! This salt has helped cure those problems, completely!
I could not digest anything, even the plain water used to give me acid-reflux! This salt has helped stimulate the peristalsis of the digestive organs, balanced the stomach acid, supported the production of digestive fluids in the liver and pancreas, regulated the metabolism and harmonised the acid-alkaline balance.
This balance helped aid in my natural sleep pattern, which I was lacking in due to the imbalanced system.
I also started using the Himalayan salt crystals in my bath soaks to induce the sleep even better.
Despite my heavily imbalanced system, my blood sugar level used to fluctuate badly resulting in extreme bad headaches or I would pass out if I missed a snack or was late for having my meal. I had to constantly refuel the blood sugar level.
This was a frustrating vicious cycle because if I ate, I was getting indigestion and if I didn’t eat, I was getting extreme low sugar and lethargy!
I can happily share this with you lot, that all this is a total history now. I feel vibrant, healthy inside out and full of energy! All because I introduced the magic of the Himalayan pink salt in my life.
As I started to get more nutrition in my body; my bones became stronger, I got beautiful and radiant skin, stopped getting urine infections which used to be the regular thing.
Where did I purchase the Himalayan salt and lamp from?
Alternatively, if you live in Greater Manchester, UK, then we can supply and deliver the Himalayan pink salt directly to your door. Please ask us in the comments section below for this service.
Or email us: email@example.com
I now use the Himalayan salt in my diet same as I used the ordinary table salt. I am so pleased to discover that the Himalayan salt has the key elements to optimise my health and well being by providing me with a boost of key nutrients and minerals. I am so pleased that I have made this shockingly healthy discovery, which is a companion for life.
Just in case you’re wondering what I did with the remaining table salt that I had when I replaced it with the Himalayan salt….I used it all up to melt the snow here in the UK. LOL 🙂
Please share your experience if you have used or heard of the amazing health benefits of the Himalayan salt and what are your views? We are very enthusiastic to know and learn from you. You can do this by leaving a message or question in the comments section further down.
Rani and Habib