If a loved one upsets you, IT IS IMPORTANT THAT YOU DO NOT react in a negative way because it will make the situation worse. Instead TRY MY TIP below:
The minute you get upset with someone:
Start thinking of 5 things that you love about them
Or 5 things that they do to you and you love them for it and you are grateful
Your negative emotions will immediately start to deflate and you will start to look at the bigger picture rather than something they did and didn’t mean to upset you.
Your loved ones never really mean to upset you!
Let us know if it worked for you as well.